7 Important Lessons on Skin Care

With the power of the Internet, there are more people now than ever who are passionate about skincare. They use different sites to get tips and practices they can add to their routine.

For instance, many of YouTube’s most highly viewed videos are skincare-related. Famous personalities share their ever-changing skincare routines on this site. Additionally, some channels are solely dedicated to educating viewers about various skin solutions, which include diet, beauty products and treatments.

But, at times, the abundance of information about skin that is available these days can prove quite overwhelming. A lot of people even complain that the content overload, at times, prevents them from correctly identifying the right solutions to their skin woes.

Thus, they have a vast collection of skincare products at home that does not really work for them.

Must-Know Skincare Lessons

If you want to avoid wasting a considerable amount of money on skincare solutions that are not effective for your quest for great skin, specialists from a trusted dermatology clinic in Dubai share seven fundamental lessons you should learn to take better care of your skin.

1. Sun protection is a must.

According to The Skin Cancer Foundation, 90% of the signs of premature ageing stem from UV exposure.

That being said, if you want to maintain healthy and youthful-looking skin, you should take sun protection seriously.

Start by applying sunscreen every day. Choose a product with at least SPF30 and PA+++. SPF is effective against UVA rays while PA+++ protects against UVB rays.

Aside from applying sunscreen religiously, invest in sun protective gear as well, such as a UV umbrella offering up to SPF 80, hats and sunglasses.

2. Sleep at the right time.

Skin specialists say it’s not about how long your sleep is, but how early you go to bed to get your shuteye.

Sleeping at the right time supports hormonal activity. There are reparative hormones scheduled to come out at particular times of the night that do not get released if you are awake.

Additionally, sleeping outside your hormonal rhythm can cause a collision of different hormones that can cause everything from dull skin complexion to acne.

Because of these reasons, health experts suggest sleeping before 10 p.m.

3. Exfoliating makes your skincare products more effective.

For your skincare products to work better, it’s imperative that you’re not putting them on dry, dead skin.

This is why you should exfoliate every day, or if you have sensitive and young skin, every other day.

If you do not exfoliate, your moisturiser, serums, and other topical skin boosters will just work as glue for dead skin, which becomes a thick layer over time.

When it comes to exfoliants, you have two options for daily use: enzyme exfoliants, such as a kojic wash, and scrubs.

Enzyme exfoliants are often better for people with sensitive skin because physical exfoliants such as scrubs may leave scratches and tears on the skin surface.

4. Get a professional facial every two to four weeks.

Professional skincare is a luxury, but it’s a smart investment in your health and well-being. So, splurge on yourself by getting beauty-enhancing facials regularly.

Even if you do a fine job of cleansing your face every day, there are skin issues that can only be addressed in a deep cleaning method such as a facial. Also, facials have a more focused and specialised approach to skin concerns.

Keep in mind that skin technicians do not only use the right techniques for extraction when addressing acne. They use the right tools and equipment, including LED light therapy for skin, to ensure the most hygienic process for faster skin recovery.

5. Retinol should be a part of all adults’ skincare routine.

Including vitamin A, or retinol, to your skincare regimen can be life-changing. It can help clear out whiteheads or milia (oilseeds that make skin bumpy), lighten spots and reduce the appearance of fine lines.

Retinol can help if you suffer from rosacea as well.

It’s crucial to mention too that if you are dealing with sagging skin due to sudden weight loss, retinol can restore the look of tightness.

But, because of how potent retinol can be, it must only be used a couple of times a week. Plus, you need to be consistent with applying sunscreen because skin that’s treated with retinol is quite prone to sun damage.

6. Rinsing should always be done thoroughly.

Take a cue from Korean skin enthusiasts that focus on properly rinsing their faces after cleansing. They make sure to target the hairline and jaw down to the neck to make sure that there’s no left-over product.

No matter how luxurious your facial wash or cleansing oil is, it needs to be rinsed from your face thoroughly, or else an irritation will occur.

So, if you tend to break out around the hairline, mouth area, and jawline often, start rinsing your face better. Dedicate at least 30 seconds to splashing your entire face and neck to rinse off your facial cleanser.

Koreans point out that this rinsing method not only will prevent breakouts, but it may help temporarily tighten pores as well.

7. Stay hydrated.

Keeping your skin hydrated will prevent the early onset of skin ageing.

Staying hydrated entails drinking enough water and applying a moisturiser after exfoliating. It also includes using a humidifier at night.

When it comes to skin hydration, hyaluronic acid (HA) is a fantastic product to use. It softens skin and attracts moisture from the air.

Having healthy skin is all about consistency with good practices and not so much about the products you use.

The lessons shared above should help you develop the best practices for the skin that you have always wanted.

If you still need help with improving your skincare routine, consult a specialist from one of the dermatological clinics in Dubai.