5 Tips and Tricks for Longer Hair

Having long and beautiful hair is a process that takes time and effort, as well as the correct regimen. While genetics is part of the equation, your daily hair care routine can significantly impact your ability to achieve your length goals.

Below, you will find five tips that will be helpful to you in your quest for longer, healthier hair.

Take Care of Your Scalp

Having a healthy scalp is the building block of having healthy, long hair. Your scalp is the foundation on which your hair is growing and therefore the health of your scalp is paramount. Head massage is a good way of increasing blood flow to the hair follicles; this would, in turn, boost hair growth. In your free time, you can try to massage the scalp area with the fingertips for 5-10 minutes several times a week. This can be done while shampooing your hair or using a nourishing oil, like coconut, argan, or jojoba oil, to elevate the effects of the massage.

Besides massage, you can use a shampoo that does not contain sulfates; it helps to clean the hair without damaging the scalp. Using excess shampoo and harsh shampoos may cause dryness and itching of the scalp, which is not good for the growth of hair. You may also want to try including a scalp care routine in your overall hair care regimen; this can be in the form of a scrub to clean the buildup or a serum for nourishment and maintenance of the oils of the scalp.

Trim on a Regular Basis

It might sound and look counterproductive, but trimming is necessary if you desire to grow your hair out even longer. The only way is to cut off split ends before they can divide even more and go deeper into the hair structure. If not well maintained, split ends will lead to hair breakage, giving the impression that the hair is not growing. Cutting your hair every 8 to 12 weeks helps to avoid damaged tips. This, in turn, does not affect the growth of the hair as much as breakages do.

You can also try asking your stylist for a so-called “dusting” – a process when the hair is trimmed only at the very ends. This method enables the retention of length while at the same eliminating damage. If you are worried about cut-off length, tell your stylist this, and they will know what to do in order to avoid cutting off your hair too much.

Avoid Heat and Chemical Damage as Much as Possible

You know that heat styling and chemicals are enemies of healthy hair and can greatly hamper your hair growth. Over time, this damage piles up, and that is why your hair cannot grow to certain lengths. However, if you still have to use heat tools, make sure to use heat-protecting products that will help in reducing the heat that will be in contact with your hair. Try to use the minimum heat that can produce the desired results and avoid heat treatment of hair more than one or two times a week.

Chemical processes like dyeing, perming, or relaxing can severely damage the hair shaft, making it more prone to breakage. When you take care of colored hair, it is advisable to try and space the touch-ups so that the hair can be given some time off. Choose milder and ammonia-free dyes or opt to go for a new natural look. If you are to have a chemical treatment, it is recommended that you condition your hair before the process and also after the process to cut down the amount of harm done to the hair.

Have a Good Sleeping Routine

Nighttime hair care is just as crucial as hair care during the daytime. When you are asleep, your hair is likely to rub against the fabric of your pillowcase, which may cause some hair breakage. Silk and satin pillowcases are preferable to cotton ones, as they allow your hair to slide on the surface and thereby reduce the amount of damage done.

A further measure that may be useful is to put your hair into a loose braid or a ponytail before going to sleep. This avoids tangles and also minimizes the friction of your hair with the pillow. To enhance the protection, one can cover their hair with a silk or satin scarf. It not only minimizes the chances of your hair getting in contact with other surfaces but also allows your hair to retain moisture, which is very important for hair growth.

Try Hair Extensions

It can take a while for hair to grow, so you may want to try hair extensions. Extensions are a great means for women to change their looks by instantly adding length and volume to their hair. Nowadays, you can get seamless clip-in hair extensions, which provide immediate full length and volume as well as styles and colors. Extensions are also versatile, and you will be able to try out different styles, colors, and lengths without having to make a permanent change, which is good for those who want to change their look from time to time.

Conclusion

Long hair is an achievement that needs to be nurtured systematically. By following these tips, you will make the foundation for healthy hair growth. Remember, for long and healthy hair you need to have patience.