Niacinamide for Rosacea: The Soothing Benefits for Sensitive Skin

Rosacea is a skin condition that causes red patches to form on facial skin. In addition to inflammation, you may also notice small bumps and enlarged blood vessels. While there is no cure for this skin condition, you can manage the severity of flare ups by using gentle treatments such as niacinamide for rosacea. Find out more about how topical vitamin B3 can reduce redness and improve the condition of your skin.

Manage Sensitivity With Niacinamide’s Gentle Approach

Most skin types can tolerate niacinamide, including sensitive skin that is prone to chronic inflammation. A cream formulation that pairs a 10% concentration of this ingredient with hyaluronic acid increases hydration levels while providing a wide range of benefits. The main reasons for people who suffer from rosacea to use niacinamide include fortification of the skin barrier and a reduction in inflammation.

Niacinamide is also a gentle approach to treating acne or hyperpigmentation. This ingredient regulates the production of sebum, or oil, in pores, which can reduce the severity of current and future breakouts as well as the bumps that can develop during rosacea flare ups. Using niacinamide lotion daily can also protect sensitive skin from oxidative damage.

Scientific Studies and Research On Niacinamide’s Efficacy

According to a review of claims surrounding cosmeceutical ingredients, aesthetic dermatology researchers found that topical niacinamide is one of the best-studied ingredients known to be effective. Clinicians have a clear idea of how skin absorbs niacinamide and how this ingredient can work to address skin issues. 

A 2019 study found that topical niacinamide can reduce inflammatory response following damage to the skin barrier. This ingredient is also effective for reducing skin discoloration and promoting a more even skin tone and texture. Studies have also found that azelaic acid is acceptable for treating acne and discoloration on sensitive skin, especially at the concentration in 14 azelaic acid cream.

How Niacinamide Builds Up the Skin Barrier

Niacinamide can start regulating oil production and reducing inflammation and discoloration within days or weeks of daily use. Over time, this ingredient can reinforce the barrier level of skin to promote moisture retention and increase resistance to infection. 

You can get the full effects of niacinamide by applying a product that contains this ingredient up to twice daily, in the morning and in the evening. Much like skin or hair supplements, the effects of topical treatments are cumulative. You should see the full results of using niacinamide within 30 days and can continue use to maintain a strong skin barrier, regulate oil production, further fade existing discoloration and prevent new spots or patches from forming.

When To Expect a Noticeable Reduction in Redness

A rosacea flare up can last for weeks or months. Applying niacinamide daily should visibly reduce redness within two to four weeks. Niacinamide does not cure rosacea, but this ingredient can reduce inflammation and strengthen the protective skin barrier. A niacinamide 10% lotion with hyaluronic acid is the most potent and gentle formula for people who have rosacea or sensitive skin.